T.O.H.P. Burnham Free Library (Essex)

The Mediterranean method, your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!, Steven Masley, MD

Label
The Mediterranean method, your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!, Steven Masley, MD
Language
eng
Bibliography note
Includes bibliographical references (pages 230-233) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
The Mediterranean method
Nature of contents
bibliography
Oclc number
1131722236
Responsibility statement
Steven Masley, MD
Sub title
your complete plan to harness the power of the healthiest diet on the planet--lose weight, prevent heart disease, and more!
Summary
A fresh approach to the Mediterranean diet that focuses on low-glycemic foods that benefit the heart, brain, gut, and microbiome
Classification
Content
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