Bibliograph

Coping with social media anxiety, Jackson Nieuwland

Type

Label

Coping with social media anxiety, Jackson Nieuwland

Language

eng

Bibliography note

Includes bibliographical references (pages 104-107) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Coping with social media anxiety

Nature of contents

bibliography

Oclc number

1001807446

Responsibility statement

Jackson Nieuwland

Series statement

Coping

Summary

Social media is a constant factor in modern life, connecting users from all over the world, but its nonstop nature can cause unhealthy stress and anxiety if people aren't mindful of how they use it. This enlightening book offers a comprehensive yet accessible introduction to the concept of social media anxiety, dispelling many widespread myths and replacing them with up-to-date facts. It will help readers identify whether they are experiencing social media anxiety and offers them reliable strategies for dealing with it if they are. Among other features, a Myths and Facts sidebar helps dispel misconceptions about social media anxiety

Table Of Contents

What does social media have to do with anxiety? -- Do I have social media anxiety? -- Changing your relationship with social media -- Unplugging -- Asking for help

Target audience

juvenile

Classification