Bibliograph

How yoga works, healing yourself and others with the Yoga sutra, Geshe Michael Roach & Christie McNally

Type

Label

How yoga works, healing yourself and others with the Yoga sutra, Geshe Michael Roach & Christie McNally

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

How yoga works

Oclc number

55738232

Responsibility statement

Geshe Michael Roach & Christie McNally

Sub title

healing yourself and others with the Yoga sutra

Table Of Contents

The place we all start from -- Well-being that stays -- A reason not to skip -- A balance of feelings -- Doing it right -- The harassment of preferences -- Cultivating the practice -- Channels of light -- North star -- Horse and horsemen -- Breath and a smile -- Breath and heart -- Silent sitting -- Learning how to sit -- Free kindness -- We misunderstand our world -- The pen again -- Out there, over there -- Even for those who understand -- Fist and lightning -- Truly, everything is suffering -- A vessel -- Pride before a fall -- Next to godliness -- Two invitations -- Flesh or light -- Seeds, and not decisions -- Seeds are planted -- The first question -- The gardening begins -- Breaking the circle -- The fortress of little things -- Difficult questions and difficult answers -- Worldview -- Matching pictures -- Planting higher seeds -- Joy -- Taking not thinking -- Beginning the end of old bad seeds -- Old debts cancelled -- The spirit's breath -- Seeds of thought -- Easy points -- The seer dwells -- Time and space, reduced to a puddle -- Standing on the river -- Grace -- Your hand

Classification